Welcome to Rilion Gracie Energy Corridor
Halloween
Schedule
NO KIDS classes on Friday, October 31st.
KIDS Muay Thai make up class on Thursday, Oct 30th @ 4:15PM.
ThursdaySchedule:
BJJ 11:30AM | Kids MT 4:15pm | Kids BJJ 5PM
BJJ 6PM | MT 6PM | Advanced 7PM
Friday Schedule:
Yoga 10:30AM | BJJ 11:30AM | Local Mat 6–8PM
Enjoy a safe and fun Halloween! 🎃👻
The
Competition Guide
A 4-week training plan that's gonna turn you into the competitor you are supposed to be. This guide is specifically designed to accelerate your strength, cardio, conditioning, technique, so that when you step onto the mat, you'll be ready to react intuitively.
