Welcome to Rilion Gracie Energy Corridor
RGA Tournament
Tournament Schedule
Sunday April, 26
Kids:
9AM - Ages 4-6
10AM - Ages 7-10
11AM - Ages 11-15
Adults: White, Blue & Purple Belts
12PM Ages 16+
Train local. Train consistently.
Rilion Gracie Energy Corridor
The
Competition Guide
A 4-week training plan that's gonna turn you into the competitor you are supposed to be. This guide is specifically designed to accelerate your strength, cardio, conditioning, technique, so that when you step onto the mat, you'll be ready to react intuitively.
