https://riliongraciewesthouston.com/end-of-season-sale daily 0.75 2022-10-06 https://riliongraciewesthouston.com/former-student-discount daily 0.75 2023-02-23 https://riliongraciewesthouston.com/guides daily 0.75 2023-06-07 https://riliongraciewesthouston.com/home daily 1.0 2026-02-19 https://images.squarespace-cdn.com/content/v1/56f2aa3cab48dec201be9dbd/1c7b7394-5703-4fab-9243-20f3aef05ff8/New+MT+Kids+class+forming+%285%29.png Home - Forming Now New Kids Muay Thai Class Thursdays at 4:15 PM Starting February 26th A fun, structured Muay Thai class focused on confidence, coordination, and safe striking fundamentals for kids. Spots are limited. Schedule your Free Trial Class today! Train local. Train consistently. Rilion Gracie Energy Corridor https://images.squarespace-cdn.com/content/v1/56f2aa3cab48dec201be9dbd/7741e134-558a-471d-875f-1f7abec32666/drew+vs.+eddie+faceoff_bw.png Home - The Competition Guide A 4-week training plan that's gonna turn you into the competitor you are supposed to be. This guide is specifically designed to accelerate your strength, cardio, conditioning, technique, so that when you step onto the mat, you'll be ready to react intuitively. https://images.squarespace-cdn.com/content/v1/56f2aa3cab48dec201be9dbd/05bcea26-4537-4ff5-8b66-2dd658b606fb/DSC00755.JPG Home academy https://images.squarespace-cdn.com/content/v1/56f2aa3cab48dec201be9dbd/c28582b3-646c-4ad8-a315-e2c3ed229881/DSC00643.JPG Home https://images.squarespace-cdn.com/content/v1/56f2aa3cab48dec201be9dbd/1621971328587-XRJF2RM5Y9WU5OAWQ2FM/2E01A126-BDAB-428D-8F7D-EC496FA4EB14.jpg Home https://images.squarespace-cdn.com/content/v1/56f2aa3cab48dec201be9dbd/c3d5eb09-c593-46f1-b666-5b174ba10d05/kidsphotoedited.png Home - Write here... https://riliongraciewesthouston.com/contact daily 0.75 2017-11-28 https://riliongraciewesthouston.com/schedule daily 0.75 2026-02-11 https://images.squarespace-cdn.com/content/v1/56f2aa3cab48dec201be9dbd/45721a81-ce82-4cb8-a41f-e9acc630b6df/Updated+02_2026.png Schedule https://riliongraciewesthouston.com/classes daily 0.75 2025-12-16 https://images.squarespace-cdn.com/content/v1/56f2aa3cab48dec201be9dbd/11231894-3399-4bea-a07f-97d62c030648/DSC00641.jpg Programs - Jiu Jitsu Fundamentals In the Brazilian Jiu Jitsu Fundamentals class students learn the most important and effective techniques of modern Self-Defense. They will also achieve a fulfilling workout on top of learning the essential concepts of leverage, weight, angles, balance, and pressure. Learning Brazilian Jiu Jitsu is a eye opening experience that will leave you craving for more. Some of the techniques students will learn and master are the Armbar, Triangle, Americana and many highly effective effective chokes. Students also achieve a healthy workout that promotes building useful strength and improved flexibility. https://images.squarespace-cdn.com/content/v1/56f2aa3cab48dec201be9dbd/98a39d36-6fe8-4d7d-b583-60056879d624/IMG_1515.jpg Programs - Kids Jiu Jitsu In our Kids Brazilian Jiu Jitsu Program your children will learn the most necessary skills every child or young adult needs to survive and flourish in today's changing world. On top of the crucial life lessons your children will also develop improved coordination and agility in a fun and exciting way. We guarantee your children will develop improved focus, healthier habits and... https://images.squarespace-cdn.com/content/v1/56f2aa3cab48dec201be9dbd/3bd27b2c-87f1-45c8-8d71-689ab637fb88/photo-output_1.jpg Programs - Advanced Jiu Jitsu / NoGi Our advanced Brazilian Jiu Jitsu and NoGi Program is designed to teach students not only advanced techniques but also the concepts that allow the techniques to work effectively and efficiently. Classes entail short but effective warm up then drills and technique followed by 30min+ rolling time. https://images.squarespace-cdn.com/content/v1/56f2aa3cab48dec201be9dbd/d31d8922-c51b-4b27-9014-7d025bb62f11/IMG_2967.jpg Programs - Muay Thai Muay Thai training focused on fundamentals, fitness, and confidence. Whether you’re brand new or leveling up, our classes meet you where you are and help you grow. https://images.squarespace-cdn.com/content/v1/56f2aa3cab48dec201be9dbd/476c0549-dccc-420e-ac06-651464703267/DSC00643.jpg Programs - Private Lessons Private Lessons are designed and crafted for students specifically to their needs and desires. Whether its intricate game plans or advice on specific positions private lessons are carefully curated to improve each students Knowledge of Brazilian Jiu Jitsu. 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